WOMEN'S CIRCLES My intention is to offer a space where women can connect, empower, and support each other in a world that often demands so much from them. It's our little sanctuary where we explore meditation, yin yoga, journaling, rituals, and ceremonies, reflecting around themes that resonate with women's lives. Here, we celebrate the divine feminine, the strength in vulnerability, and the beauty in unity. These spaces are meant to remind us that we are not alone on this journey. Together, we explore and nurture our minds, bodies, and spirits. We lend an ear, share our stories, and find strength in each other's journeys. THE THEME In this edition, I invite you to celebrate the season of love in a unique way with our Valentine's-themed women's circle, "Love from Within." As the winter chill envelops us, join us for a morning dedicated to cultivating the most profound love—self-love and self-acceptance. Through heart-centered yoga, breathwork, guided meditation, and a warm sharing circle, we'll explore the art of being the greatest love of our lives. PROGRAM - Opening of the circle - Yin Yoga - Journaling - Sharing circle - Guided meditation - Closing of the circle ABOUT ISABEL As a Professional Career & Leadership Coach (ICF certified) and Yoga teacher, I'm deeply passionate about empowering women. My self-development journey started a decade ago when I experienced the loss of my mom. This led me on a path of self-discovery, realigning my life, changing lifestyle, relationships, moving abroad and recently transitioning in my career. During this process, working on my mindset, embracing my body and feminine energy played a vital role, and I felt the strong desire to share this transformative experience with other women. That's why I decided to become a Professional Career & Leadership Coach (ICF certified) and Yoga teacher, combining Neuro-linguistic programming and Coaching together with the Yoga philosophy. The goal of all the work I do is to support women in their empowerment journey, helping them to get the clarity and confidence to build a life and a career that is truly aligned to them. I believe that having a safe and supportive space where women can come together & connect is key in this process. Learn more about me & my work at www.isabelfonseca.com PRACTICAL INFORMATION Date: Saturday 8th February Time: 1500 - 17.45 (last 10-15 mins includes informal chat, tea, oracle cards) Location: Bluebirds West Language: English HOW TO GET PREPARED - Please make sure to arrive at least 15 minutes before starting time (14.45) to provide for a comfortable start - Wear comfortable clothing - Yoga mats and props are provided CANCELATION POLICY I understand that plans can sometimes change, but please keep in mind that the tickets for this event are non-refundable. While I won't be able to offer refunds for cancellations, I'm here to help in any way I can. If you're unable to attend, please feel free to reach out to me. You might have a friend who would love to take your spot, and I'd be happy to assist with the transfer.