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About

The intention behind this event is to inspire curiosity and empower women to approach their health and well-being in a preventative, holistic way. Agenda: 18:00-18:15 Walk-in 18:15-19:00 Panel discussion 19:00-19:30 Q&A 19:30-20:00 Closing & Networking About the event: For every mother, mother-to-be, or those considering motherhood! We are bringing together two important topics that are often discussed separately: motherhood and sexuality. Many taboos remain unspoken after we become mothers. Topics like pregnancy discomforts, mother’s guilt, birth trauma, postpartum depression, pain during sex during and after pregnancy, challenges with intimacy, and a drop in relationship satisfaction often go unaddressed. Join this panel discussion if you are curious about these topics, want to learn more, and prefer getting answers from experts rather than searching online. This is your opportunity to hear from specialists and get your questions answered in a safe and supportive environment. Speakers: 🌺 Uwe Porters, a Midwife, mother and writer 💮 Nadin van de Rest, a Relationship and Intimacy therapist and Umaversity Ambassador 🪻 Marjan Groefsema, a Psychologist ‘Zest for Life’ and Sexuality, Motherhood and Umaversity Ambassador 🌸 Ombretta Dettori, an Ayurveda practitioner focusing on women’s health, birth & postpartum doula, and a yoga teacher 🌼 Kasia Pokrop, a Yoga teacher, HypnoBirthing & Spinning Babies Childbirth Educator, an advocate for women’s health and a founder at Mamamoon Health Moderator: Jo Sarah, a women’s health activist, artist, speaker and founder and CEO of Umaversity Preparation for the event:To make the most of the time we have, please share with us your questions to the panelists, if you already have any. Please use the survey here: https://forms.gle/xtFmr3yxyNg6JXMV8. It’s anonymous, and allows us to prepare better for the session. Thank you! About Mamamoon & Umaversity: This panel discussion is hosted by the Mamamoon and Umaversity. Mamamoon (https://www.mamamoonapp.com) is on a mission to advocate for women’s health. The Mamamoon app is a tool to enable every expecting mother to prepare for birth and motherhood in a holistic way using a variety of tools like yoga, breathing, mindfulness, nutrition, lifestyle, and more. The Mamamoon events go beyond motherhood, extending to every phase of women’s life. Umaversity (https://www.umaversity.com) is a MOVEMENT that provides a SAFE space for everyone who identifies as woman and/or has a vulva to LEARN, SHARE & CONNECT about Mental, Body, and Sexual Wellness.

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Equals

Umaversity

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