This is for the women* who are ready to make networking work for them. Often we don’t dare to ask for what we want, so during this breakfast we make it mandatory. 😉

In a 1,5 minute pitch you introduce yourself (who you are, what you do, what your goal is) and end with a question you want help with. For example, your question could be: “I’m looking for someone who can help me out with X” or “someone who can introduce me to X person”. Or perhaps there’s a business question that you’d like to brainstorm about after the pitches. Anything other than joining the lunch to get more clients is fine, this really is about helping and connecting, not selling.

A sking your question is practically putting your network to work, because only when you know what someone’s looking for you can see how you can help. And everyone has their own network and knowledge, so together we know more.

The goal of this Networking Lunch is to create a space where women* can share their knowledge, connections and build future relationships. Because we rise by lifting others!

Preparation for this event

Make sure you have your pitch and your help request / question ready for this event. The pitches will be timed, so make sure you keep it at 1,5 min max.

Everyone will receive a piece of paper with the names of all attendees, with enough space next to it to make notes during the pitches. After the pitches there’s time to connect about the questions asked and to share your insights.

Tickets

Members of Equals have free access to the lunch with their promocode (go to tickets and click on “promocode”). As a non-member you’re also welcome to join the lunch and see if our community and clubhouse might be interesting for you to join.

Equals 

Networking Lunch

Connect with fellow Equals members and the Equals team during community lunch!

We’ll take care of the food, the only thing you have to do is sign up (so we know how much food we need) and show up. 🙂

The community lunch takes place in the lounge on the first floor of the Clubhouse, right after the Idea Lab.

Community Lunch

Monthly Meet-Up for Entrepreneur Parents in Amsterdam
For parents navigating the exciting (and challenging!) world of business and family life, this event is for you! Whether you’re running your startup with a newborn on your lap or balancing your teen’s schedule with client meetings, join us for a friendly, supportive space to connect and share resources.

Save the Dates:
We have three sessions lined up in January 10, February 7, and March 14, so mark your calendars!

👉 Don’t miss out—register now and take the first step towards balancing your entrepreneurial journey with family life!

Who hosts this event?
This event is hosted by The Labour Dept. an Amsterdam based educational start up for parents. For more info please visit https://www.thelabourdept.com/

Who is this event for?
This meet-up is open to entrepreneurial parents of all genders, whether you’re a freelancer, ZZP’er, or founder growing your business alongside raising kids of any age—from expecting parents to those with teens! Come as you are, whether you’re in the early stages of parenthood or juggling the unique challenges of parenting at any age.

What to expect?
- A small, supportive group of entrepreneur parents like you.
- Resource swapping and discussions around topics like balancing work-life boundaries, finding time for self-care, and managing the constant juggle of running a business while raising a family.
- A warm, welcoming environment to exchange ideas and receive support on your current challenges.

What to bring?
Yourself and any challenges or questions you’d like feedback on! Have your kiddos for the day? Bring them along! Feel free to bring your lunch as well.

Business & Babies – March 2025

The intention behind this event is to inspire curiosity and empower women to approach their health and well-being in a preventative, holistic way.

This panel discussion is for:
- All women who are curious about improving their health and well-being.
- All men who want to better understand women’s health and learn how to support the women in their lives.
- Corporate professionals—HR, DEI, Wellbeing, or Employee Benefits professionals—who want to gain a deeper understanding of women’s health needs across different life phases, which can offer valuable insights for supporting women, including in the workplace.

The goal of the discussion is to empower participants with tools from various modalities combining Western and Eastern medicine.

The session will be split into two main parts:
- guided discussion
- Q&A.

For the guided discussion, we will do our best to collect as many questions from our participants as we can, so also in this part, we can share the topics that are relevant to participants who join us that day.

Speakers:
- Georgia Kyriakopoulos – International Neurodiversity Expert
- Teodora Sabau – Menstrual Cycle Coach and Educator
- Dr Deyo Famuboni – General Practitioner (MBChB, Edinburgh), Health and Clinical Advisor
- Moderator: Kasia Pokrop – Co-founder at Mamamoon Health

About Mamamoon:
This panel discussion is hosted by the Mamamoon team.

Mamamoon is on a mission to assist women at every phase of their lives, the three Ms as they call it: Menstruation, Motherhood, and Menopause. The Mamamoon app is designed to support expecting mothers in preparing for birth and postpartum using a variety of tools like yoga, breathing, mindfulness, nutrition, lifestyle guidance, and more. Mamamoon events go beyond motherhood, offering valuable insights and support for every phase of life.

Holistic Approach to Women’s Health

Join us for a unique business headshot session designed to empower and uplift.

Many people think they aren’t photogenic, but at Business Photo NL, we’ve developed a unique phototherapeutic approach to change that. We help you go from ‘I’m not photogenic’ to ‘I look fantastic!’ by making sure you feel comfortable and at ease in front of the camera.

Discover Your Photogenic Potential: This isn’t just another photo session—it’s a transformative experience! Marfa’s unique Phototherapy Method will help you see yourself in a new light, turning any “I’m not photogenic” doubt into a confident “Wow, I look amazing!” In just 10-15 minutes, you’ll walk away with a headshot that captures your true essence, making you feel both empowered and authentically yourself.

Boost Your Personal Brand with Confidence: In today’s digital age, your first impression often happens online, and a standout headshot is your ticket to making it count. Marfa’s session is designed to enhance your self-esteem and highlight your best features, giving you a photo that not only looks great but also communicates your personal brand with clarity and confidence. This is your chance to make sure your online presence is as strong and pofessional as you are.

Positive Experience Photography: Say goodbye to awkward photo sessions and hello to an enjoyable and positive atmosphere! Marfa’s expertise ensures that every moment of your shoot is comfortable and fun. You’ll leave the session with a memorable experience that will change the way you see yourself in pictures.

About Marfa Vasilieva: Marfa Vasilieva is Ukrainian photographer, that combines her unique expertise in personal branding photography, a master’s in marketing, art, and her patented Phototherapy method to create an experience that goes beyond just taking a photo. With over 20 years of experience and global recognition, including exhibitions at the Japanese Biennale and Dordrecht Museum, Marfa’s work through Business Photo NL is designed to capture not just your image, but your essence. Her approach ensures that when you feel truly seen, your authentic self emerges, and your portrait becomes a timeless treasure that reflects who you truly are.

Empowering Business Headshots

In an era marked by rapid technological advancements and increasing uncertainty, entrepreneurship offers a powerful path to self-discovery and fulfillment. This presentation will explore how individuals can navigate the challenges and opportunities presented by the AI revolution, develop valuable skills, and create a positive impact on the world.

What You’ll Gain from Attending:
- Navigating Uncertainty: Learn how to adapt to a rapidly changing landscape.
- Building Resilience: Turn challenges into growth opportunities.
- Future-Proofing Skills: Align your values and purpose with skills for long-term success.
- Living with Purpose: Discover how to pursue entrepreneurial endeavors that lead to a more fulfilled and meaningful life.
- Creating Positive Change: Leverage entrepreneurship as a tool to make a real difference in the world.

About the Speaker: Isabella Wang
Isabella Wang is an Impact Entrepreneur, Best-selling Author, and Global Digital Ethics Activist. As the Founder and CEO of Digital Thinker, a social impact organization, Isabella leads initiatives such as Conscious Movement and Mind Open Lab™ to promote ethical technology, digital literacy, conscious capitalism, and future thinking.

With over a decade of entrepreneurial experience, Isabella is a thought leader, lifelong learner, and spiritual seeker. Her expertise spans business strategy, marketing, change management, ethical technology, and impact investing.

Isabella’s international bestseller, The Digital Mind of Tomorrow, sparks important conversations about the future of humanity in the digital age. Her presentations at major international conferences spark critical discussions about emerging technologies and their transformative potential for society and business.

A global citizen with a deep understanding of both Eastern and Western cultures, Isabella fosters collaboration across borders. Her strategic networks span Asia, North America, and Europe, enabling her to create purpose-driven movements that leverage technology for social good and empower well-being in a rapidly evolving world.

Building Resilience Through Entrepreneurship Among AI Uncertainty

Networking and professional

Each month one of our community members will lead an informal talk, followed by a group discussion that delves into an aspect of the journey of parenthood. From navigating prenatal depression to parenthood and entrepreneurship, this meet-up is a treasure trove of knowledge and support. Engage in open conversations, share your experiences, and gain valuable insights from fellow parents. Join us at Equals Amsterdam for an evening of wisdom, camaraderie, and empowerment. Together, we’ll navigate the incredible journey of parenthood, one discussion at a time.

About The Labour Dept.

The Labour Dept. nurture families through the most important years of their lives. The journey through parenthood is changing. They believe the support we receive should change too. From products to workshops, their space is carefully curated with one goal in mind, empower parents to take better care of ourselves.

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https://equals.nl/event/parenting-talks-2/

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