Every Friday- and Saturday evening the perfect weekend vibes in our restaurant with summery tunes. The perfect background music while you enjoy dinner or drinks!

Marcelo Umaña takes you on a funky trip around the world with his international rhythms and melodies. In the 90’s, Marcelo was part of the electronic music scene in his home country Chile where he worked with artists such as Ricardo Villalobos and Luciano. Marcelo warms up the restaurant for the weekend with his surprising sets!

Amsterdam DJ duo sol.sous.sol delivers deep and funky dance music infused with soul, jazz, Afro, and Latin sounds. Their sound flows smoothly between warm bass, driving percussion, and adventurous electronics, interwoven with infectious musicality. Sol.sous.sol is known for De Danskamer, their monthly party at Tolhuistuin Amsterdam, and Surfana Festival.

Shane Koppers

Pllek

DINE & DANCE | DJ MARCELO UMAÑA & SOL.SOUS.SOL

Every Sunday morning you can enjoy yoga with a view of the water at Pllek! The dynamic lessons are held outside on a wooden deck – during summer days – next to the restaurant. There is a buildup from meditation to asanas, chanting and holding on or letting go.

Each lesson is a journey inward with attention to breathwork, respecting your physical limits and finding relaxation and peace of mind in all poses. The lessons are suited for both beginners and more experienced yogi’s as teacher Bianka makes sure that everyone gets the guidance they need during the session.

Yoga mats, wooden blocks and blankets are present, bringing your own yoga mat is allowed!

YOGA WITH A VIEW | VINYASA FLOW

Ruige Rakkers (literally translated as Rough Rascals) is THE Sunday activity for kids on the wharf for everyone between 4 and 12 years old! Every week between 13:00 – 16:00 you can justwalk in and join a different program. This week: Technika!

Together with Pety you’ll spend the afternoon working on technical projects! You’ll learn carpentry, assembly and cutting techniques so you can make something you like!

Entrance = free!

RUIGE RAKKERS | TECHNIKA 10

Arthur is a young Englishman with a passion for ancient civilizations. He and his friends make a living by plundering Etruscan tombs and selling artifacts to wealthy collectors on the black market. Tormented by a lost love, Arthur embarks on a quest to save himself and a past that has vanished forever.

Genre: Adventure | Drama | Romance | Comedy

FILMS WITH A VIEW | LA CHIMERA

Participants are required to bring their own mat, blanket and pillow!

Breathwork is a term for breathing exercises that can alter your state of consciousness by controlled breathing. You might even experience a natural high. This state of consciousness has a positive impact on your health through getting to know your body better and by handeling stress and tension. Through these exercises you work on strengthening your immune system and listening to your gut feeling.

With Breathwork you get closer to yourself and in contact with your life energy!

Chris Wenker has been hosting these Breathwork sessions for quite a while. He founded the ‘Adem Academy’ with his vision that everyone has the capability to improve his own health. Breathing exercises are one of the simpelest ways to experience balance on a physical, mental and energetic level. With a background as a sports scientist and as a exercise physiologist in top sports, he hosts unique breath workshops.

Do you want to experience what impact breath exercises can have one you? Sign up for a session with Chris and join this journey inwards !

BREATHING WORKSHOP | CHRIS WENKER

Ruige Rakkers (literally translated as Rough Rascals) is THE Sunday activity on the wharf for everyone between 4 and 12 years old! Every week between 13:00 – 16:00 you can just walk in and join a different program. This week you can imagine yourself in the circus with Circus Kristal!

During the workshops, the children are introduced to various circus elements such as balancing, tightrope walking, juggling, devilsticks, unicycle cycling, magic, acrobatics, spinning plates and throwing diabolos.

Boundaries are pushed and new skills developed that can lead to a spectacular performance! The employees of Circus Kristal have a circus background themselves, so you can count on unparalleled expertise and experience.

Entrance = free!

More Ruige Rakkers?: https://pllek.nl/en/childrens-program-at-pllek-ruige-rakkers/

RUIGE RAKKERS | CIRCUS KRISTAL

Experience the magic of outdoor cinema at Pllek, with the best view of the skyline of Amsterdam. Every Tuesday evening – ’til the end of September – we show the most impressive, moving and controversial movies on our city beach on the NDSM-wharf. On a beach chair with a drink in your hand and with headphones on, you’ll be sucked into the big screen.

Beach open/pick-up headphones: 20:00
Start movie: 21:30
End movie: 23:45

Amsterdam at Pllek: Three friends (a doctor, a nurse, and a lawyer) get involved in a murder mystery in the 1930s. Featuring an all-star cast including Christian Bale, Margot Robbie, John David Washington and support from Anya Taylor-Joy, Chris Rock, Taylor Swift, Zoe Saldaña, Rami Malek, and Robert De Niro!

Genre: Drama | Comedy | Mystery

IMPORTANT INFO

Please note: The film will only take place if it is dry. We will provide sufficient seating, bean bags and blankets! On the day of the film, around 1:00 PM, we will communicate on our channels (Facebook, Instagram, and website) whether the film will definitely take place.

Costs are €10 p.p., tickets are available via the ‘Ticket’ button.

If the film goes ahead, it is not possible to cancel your ticket.  Tip: Sell your ticket via Ticket Swap or post a message in the Facebook event.

If the film is canceled, you will receive an email and the purchase price of the tickets will be refunded, excluding service costs

English-language films will be subtitled in Dutch, all other spoken languages ​​will have English subtitles

Films With a View is presented by Outdoor Cinema & Isolabella Limoncello

FILMS WITH A VIEW | AMSTERDAM

Ruige Rakkers (literally translated as Rough Rascals) is THE Sunday activity on the wharf for everyone between 4 and 12 years old! Every week between 13:00 – 16:00 you can just walk in and join a different program. This week: Repair Kid!

Repair Kid is a traveling caravan that gives children the space to explore how appliances actually work by giving them the opportunity to demolish them. This is done with tools and under supervision. The intention is that the children will make art with the leftovers, to show that absolutely NOTHING has to be thrown away!

Entrance = free!

RUIGE RAKKERS | REPAIR KID

Adam

Maggie

Christie

Eric

Anna

Standard

Health and wellness

De deelnemers dienen zelf een matje, dekentje en kussentje mee te nemen.

——–

Breathwork is een omvattende term voor diverse ademhalingsoefeningen waarbij door bewuste controle van de ademhaling de mentale, emotionele of fysieke toestand wordt beïnvloed. Ademhaling is één van de meest onderschatte krachten van het lichaam. Een correcte manier van ademhalen heeft veel invloed op je staat van zijn, een positieve impact op je immuunsysteem en kan stress en spanning beter reguleren.

Door (met de juiste begeleiding) meer focus te leggen op een juiste ademhaling, kom je in een alternatieve staat van bewustzijn, een natuurlijke ‘high’. Breathwork is een natuurlijk medicijn met een therapeutisch effect die ons helpt herinneren en laat ervaren wie en wat we in diepte zijn. Door Breathwork kom je dichter bij jezelf, sterker in contact met je levensenergie!

Chris Wenker heeft ruime ervaring met het verzorgen van deze Breathworksessies. Met een achtergrond als inspanningsfysioloog en fysiek coach in de topsport weet hij unieke ademhalingsworkshops te verzorgen.

Wil jij eens meemaken wat de kracht van ademhalen voor impact op jou kan hebben? Meld je dan aan voor deze Breathworksessie van Chris en ga mee op een prachtige innerlijke reis.

Entree: €22,50

--

(Text and image)
https://pllek.nl/workshop/ademworkshop-chris-wenker-8/

🏀 Active

🍿 Chill

ADEMWORKSHOP | CHRIS WENKER

guestList

We're open 7 days a week, for breakfast, lunch & dinner! And did you know we also throw cool events & parties? 😏👇

Pllek

2K+

1K+

August

ADEMWORKSHOP | CHRIS WENKER